reflection of the past 3 years

I know, I know. It’s a bit late around here, but I’ve been working all day and then came home to cook a delicious dinner for J and I. Then in ironic fashion I sat on the couch for two hours while watching The Biggest Loser. At least I got in some activity at work today!

Now, here I am prepping for my Weight Watchers meeting tomorrow and it’s got me thinking about where my life has taken me the past 3 years. It’s been a pretty amazing journey and I’m happy to say that it’s nowhere near over.

I’ve discovered so much about myself. For instance, I’m an extrovert. I didn’t know that 3 years ago. I love to cook healthy. Developing a healthy body starts with your mind. When I started to lose weight 3 years ago it never occurred to me that your mind needs to be in partnership with your body. Once my mind snapped to it, then the rest followed in suit. Such a great feeling!

Cheers!

P.S. I am still well aware that I need to share my Resolutions still. However, for January I decided no more Diet Coke and so far … so good! I’m a week strong!