Weight Loss Wednesday: Week 9

And we’re off with another installment of Weight Loss Wednesday. I am proud to say that I’ve made some real strides this past month. I really have to thank Whole30 for that because it kicked my butt into gear big time. As I’m typing this – I can’t move my arms of my head very easily and every time I have to stand or sit I wince a little on the inside. I’m that sore from Crossfit. But that’s okay. I like it! It’s a good kind of sore. You know the kind, right? The sore that means you showed up, kicked butt and took names. You’re proud of how sore you are because you earned it. It’s been several days of soreness on top of each other and that means you’ve been committed over the past 7 days.

I’m pretty excited to weigh myself after the Whole30 challenge is over. I don’t know if I’ve lost anything. My pants still feel loose in my midsection and tighter on my thighs (thanks to squats and lunges!). Honestly a 1 pound loss will be a victory for me. It shows progress and that will help me stick to eating clean, more paleo foods, and working out 3-4 times a week.

I think I’m also going to stick with my meal plans on the blog for awhile too. I don’t always eat exactly what I plan out, but it’s nice to hold myself accountable to eating better.