Category: Whole30

Whole30 Meal Ideas

I survived my first Whole30.  It was hard, it was rewarding and I will so be doing it again.  I learned a lot about food and my body during those 30 days.  I broke my diet coke habit and my need for chocolate after almost every meal.  Don’t get me wrong, I still plan on […]

Categories: RecipeWhole30

What I ate – Week 4 of Whole30

Here I am the last week of Whole30. This week was so good.  I can really tell a difference in my body and the way I react to food.  I’m not going to lie to you and tell you that I’ve been perfect on my journey.  Because I haven’t.  But I can really tell when […]

Categories: Whole30

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What I ate – Week 3 of Whole30

Day 15 (Jan. 16th) Breakfast: banana and water Lunch: Kiwanis meeting so I had fajita steak and chicken with veggies, lettuce and guacamole Dinner: chicken tacos (shell-less) Day 16 (Jan. 17th) Breakfast: nothing – so bad, I know! Lunch: hamburger meat with veggies Snack: banana Dinner: fajita chicken, steak and shrimp with veggies Day 17 […]

Categories: Whole30

Whole30 Fourth Week Meal Plan

I’m down to the last 8 days of Whole30.  I’m feeling good, feeling healthier and excited to keep up eating clean after the challenge is over.  I know I won’t be perfect and I do see some grains in my future, but I’m going to try real hard to keep it to a minimum compared to […]

Categories: Whole30

Weight Loss Wednesday: Week 9

And we’re off with another installment of Weight Loss Wednesday.  I am proud to say that I’ve made some real strides this past month.  I really have to thank Whole30 for that because it kicked my butt into gear big time.  As I’m typing this – I can’t move my arms of my head very […]

Categories: Weight LossWhole30

What I ate – Week 2 of Whole30

Two weeks are down.  I’m still tired of water, but no longer want a diet coke.  I don’t even think it’ll taste good at this point.  I just want something other than water.  I found a Tazo passion fruit tea and according to everyone online it is compliant.  So I’m going to pick some of […]

Categories: Whole30

Whole30 Third Week Meal Plan

Today is Day 15, you know what that means?  I’m officially half-way through.  I’ve survived half of the Whole30.  It has been hard and I would be lying if I said I did everything perfect.  I tried a sip of diet coke and it was nasty.  So much for being a rebel!  I guess I’ve […]

Categories: Whole30

Whole30 Eating Out Tips

I really enjoy eating out.  J and I can get out of the house for a little bit, have a date night, and just be around people.  So when we go and I order food knowing that it’s not prepared correctly and knowing it’s not the best choice of meat then it makes it less […]

Categories: Whole30