Tag: whole30

What I ate – Week 4 of Whole30

Here I am the last week of Whole30. This week was so good.  I can really tell a difference in my body and the way I react to food.  I’m not going to lie to you and tell you that I’ve been perfect on my journey.  Because I haven’t.  But I can really tell when […]

Categories: Whole30

Tags: whole30

Whole30 Second Week Meal Plan

  I’m on Day 8 of my first Whole30.  It’s rough.  I’m not even craving food – just diet coke!  I love me some diet coke!  I’m sick of water.  I’ve tried several flavors of coconut water and I didn’t care for them.  I can drink sparkling water, but barely.  It doesn’t taste good to me. […]

Categories: Whole30

Tags: whole30

I’m doing Whole30

I’ve committed to starting Whole30 for the month of January.  I have a feeling it’s going to be hard.  If you’ve been living under a rock and have no idea what I’m talking about then I suggest you check it out on their site.  It’s the idea that our bodies are not made to consume […]

Categories: Whole30

Tags: whole30