What I Eat In A Day (Losing Weight With Weight Watchers)

What should you eat in a day if you’re wanting to lose weight?

Losing weight is hard. Really hard. Especially when you have a family, a career and a business to run. So finding foods that you enjoy is critical when it comes to staying motivated to lose weight. You might enjoy eating out from time-to-time and if you tell yourself that you can no longer eat out then you might be sabotaging yourself. So make sure you find a happy medium in eating healthy, enjoying your food and splurging some.

For me, I enjoy eating out at lunch. I work with my dad so a lot of days him and I go get food together. Other days I either run home (which is always the best when it comes to Weight Watchers for me!) or I grab lunch with a friend. I have to watch my choices when I eat out and keep my portion sizes under control.

I’m sharing what I eat in a typical day to help me lose weight following the Weight Watchers program. My goal is to make my days easy. I like to plan ahead of time, but that doesn’t mean I’m always perfect when it comes to sticking to my plan.

Watch today’s video of what I eat in day to lose weight either online or down below:

As you can see in the video I try hard to never let myself not be prepared. I bring water with me everywhere, take snacks with me to work, and try to be mindful of what I’m eating.

If you’re curious about why I re-joined Weight Watchers checkout this post.

What are some of your favorite snacks when trying to lose weight? Leave a comment letting me know!