Tag: cooking

4 Tips for Healthy Eating

photo source In the past 3 years I have learned a lot about myself and a lot about eating healthy. I have my good days. I have my bad days. Just like the majority of us out there. A few items I’ve learned about eating healthy. 1) You must be realistic with yourself. If you […]

reflection of the past 3 years

I know, I know.  It’s a bit late around here, but I’ve been working all day and then came home to cook a delicious dinner for J and I.  Then in ironic fashion I sat on the couch for two hours while watching The Biggest Loser.  At least I got in some activity at work […]

Diet 7-Up Biscuits

Happy Thanksgiving! I hope everyone had a day filled with love and yummy goodness! J and I celebrated our first Thanksgiving together this year.  Due to work schedules we both weren’t able to make the drive home, especially since our drive is in opposite directions of one another.  It just made it too difficult.  So, […]