Tag: Weight Watchers

Easy-peasy Healthy Breakfast Bar Recipe

Looking for a healthy breakfast bar recipe?  Want a recipe for a delicious chocolate peanut butter banana oatmeal bar for breakfast?  Well then you have come to the right place. J asked for breakfast food the other day and  suggested granola bars.  The pre-packaged ones are good don’t get me wrong, but I just have […]

4 Tips for Healthy Eating

photo source In the past 3 years I have learned a lot about myself and a lot about eating healthy. I have my good days. I have my bad days. Just like the majority of us out there. A few items I’ve learned about eating healthy. 1) You must be realistic with yourself. If you […]

Chocolate Peanut Butter Banana Smoothie

So this morning I concocted a yummy, healthy smoothie. It was super easy, super quick and did the trick. Ingredients: 1/2 frozen banana (I already had it sliced and in the freezer) 1 c. fat-free milk 1 t. PB2 (powdered peanut butter is my favorite right now) 1 packet of Weight Watchers chocolate smoothie mix […]

reflection of the past 3 years

I know, I know.  It’s a bit late around here, but I’ve been working all day and then came home to cook a delicious dinner for J and I.  Then in ironic fashion I sat on the couch for two hours while watching The Biggest Loser.  At least I got in some activity at work […]

Diet 7-Up Biscuits

Happy Thanksgiving! I hope everyone had a day filled with love and yummy goodness! J and I celebrated our first Thanksgiving together this year.  Due to work schedules we both weren’t able to make the drive home, especially since our drive is in opposite directions of one another.  It just made it too difficult.  So, […]

10 Things I’m Thankful For

Happy Thanksgiving! I’ve decided that since it was Thanksgiving and all that it would be a good time to write down what I’m Thankful for this year. 1. My family. After this afternoon’s FaceTime session with them I realize that they are quite unlike any other family I know and for that I’m truly thankful. […]

2 weeks

It’s been a long while since my last post.  I figured it was time for an update. Life has been crazy and not in a sweep me off my feet, good crazy.  More of a I want to pull my hair out, I miss sleep crazy. First change – I started a new full-time job […]