Tag: food

Summer To-Do List

It’s official. Summer is here. The humidity is up and my allergies are finally starting to subside, a little. I put together a little list of fun things that I’d love to do in these next few months. What do you have on your to-do list? 1) Attend a Cardinals Baseball game 2) Go to […]

4 Tips for Healthy Eating

photo source In the past 3 years I have learned a lot about myself and a lot about eating healthy. I have my good days. I have my bad days. Just like the majority of us out there. A few items I’ve learned about eating healthy. 1) You must be realistic with yourself. If you […]

Chocolate Peanut Butter Banana Smoothie

So this morning I concocted a yummy, healthy smoothie. It was super easy, super quick and did the trick. Ingredients: 1/2 frozen banana (I already had it sliced and in the freezer) 1 c. fat-free milk 1 t. PB2 (powdered peanut butter is my favorite right now) 1 packet of Weight Watchers chocolate smoothie mix […]

6 months to go

Here we are: six months to go till J & I say “I Do.”  Whew! TIme flies when you are having fun. I found my dress – that was a huge weight off my shoulders!  My dress is absolutely perfect, in every way. Here are a few tips that I’ve discovered along this wedding planning […]

reflection of the past 3 years

I know, I know.  It’s a bit late around here, but I’ve been working all day and then came home to cook a delicious dinner for J and I.  Then in ironic fashion I sat on the couch for two hours while watching The Biggest Loser.  At least I got in some activity at work […]

Diet 7-Up Biscuits

Happy Thanksgiving! I hope everyone had a day filled with love and yummy goodness! J and I celebrated our first Thanksgiving together this year.  Due to work schedules we both weren’t able to make the drive home, especially since our drive is in opposite directions of one another.  It just made it too difficult.  So, […]