Tag: recipes

Easy-peasy Healthy Breakfast Bar Recipe

Looking for a healthy breakfast bar recipe?  Want a recipe for a delicious chocolate peanut butter banana oatmeal bar for breakfast?  Well then you have come to the right place. J asked for breakfast food the other day and  suggested granola bars.  The pre-packaged ones are good don’t get me wrong, but I just have […]

4 Tips for Healthy Eating

photo source In the past 3 years I have learned a lot about myself and a lot about eating healthy. I have my good days. I have my bad days. Just like the majority of us out there. A few items I’ve learned about eating healthy. 1) You must be realistic with yourself. If you […]

Chocolate Peanut Butter Banana Smoothie

So this morning I concocted a yummy, healthy smoothie. It was super easy, super quick and did the trick. Ingredients: 1/2 frozen banana (I already had it sliced and in the freezer) 1 c. fat-free milk 1 t. PB2 (powdered peanut butter is my favorite right now) 1 packet of Weight Watchers chocolate smoothie mix […]

Diet 7-Up Biscuits

Happy Thanksgiving! I hope everyone had a day filled with love and yummy goodness! J and I celebrated our first Thanksgiving together this year.  Due to work schedules we both weren’t able to make the drive home, especially since our drive is in opposite directions of one another.  It just made it too difficult.  So, […]